Camellia sinensis

• Antioxidant Powerhouse: Camellia sinensis is the source of various teas (green, black, white, oolong). It's rich in polyphenols, particularly catechins, which are potent antioxidants.
• Heart Health: Tea consumption has been linked to improved heart health, potentially by lowering cholesterol and blood pressure.
• Brain Function: L-theanine, an amino acid in tea, may promote relaxation and improve focus.
• Metabolic Health: Tea may help improve insulin sensitivity and regulate blood sugar.

Vitis vinifera :

• Resveratrol: Grapes, especially red grapes, contain resveratrol, a compound with antioxidant and anti-inflammatory properties.
• Heart Health: Resveratrol and other grape compounds may contribute to heart health by improving blood vessel function and reducing blood clot formation.
• Antioxidant Effects: Grape seed extract is a popular supplement due to its high antioxidant content.

Cinnamomum zeylanicum :

• Blood Sugar Regulation: Cinnamon may help improve insulin sensitivity and lower blood sugar levels, making it potentially beneficial for people with type 2 diabetes.
• Anti-inflammatory: Cinnamon has anti-inflammatory properties.
• Antimicrobial: Cinnamon may have some antimicrobial effects.

Ocimum sanctum :

• Adaptogen: Tulsi is considered an adaptogen, meaning it may help the body manage stress.
• Immune Support: Tulsi may have immune-boosting properties.
• Anti-inflammatory: It also has anti-inflammatory effects.

Citrus limon :

• Vitamin C: Lemons are an excellent source of vitamin C, an essential nutrient for immune function and collagen production.
• Antioxidant: Vitamin C and other compounds in lemons act as antioxidants.
• Digestive Health: Lemon juice may aid digestion.

Zingiber officinale :

• Anti-inflammatory: Ginger contains compounds with potent anti-inflammatory properties. It's often used for nausea and pain relief.
• Digestive Aid: Ginger can help relieve nausea, vomiting, and other digestive issues.
• Immune Support: Ginger may have some immune-boosting effects.

Piper nigrum :

• Piperine: Black pepper contains piperine, a compound that enhances the bioavailability of curcumin (from turmeric) and other nutrients.
• Digestive Aid: Black pepper may stimulate digestive enzymes.
• Antioxidant: It also has antioxidant properties.